<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-521553986318620085</id><updated>2012-01-31T21:45:00.910-08:00</updated><category term='Books or Movies'/><category term='Energy of the Earth'/><category term='Prime Radiant'/><category term='Reincarnation'/><category term='Attestations'/><category term='Timelines'/><category term='Past Regression'/><category term='Expansion'/><category term='Higher Self'/><category term='Shialude'/><category term='Politics'/><category term='Spiritual Energy'/><category term='Life Force Energy'/><category term='Feelings'/><category term='Sex'/><category term='John UK'/><category term='Astral Plane'/><category term='ESP'/><category term='Command Projection'/><category term='Life Purpose'/><category term='Solstice'/><category term='Communication'/><category term='Soul Mates'/><category term='Religion'/><category term='Spiritual Experiences'/><category term='Rituals'/><category term='Personality Sensing'/><category term='Future Sensing'/><category term='Spiritual Guides'/><category term='OOBE'/><category term='Spiritual Body'/><category term='Truth Sensing'/><category term='Meditation'/><category term='Sound / Music'/><category term='Telepathy'/><category term='Color'/><category term='Midcausal Plane'/><category term='Astral Travel'/><category term='Healing'/><category term='Subtle Energy'/><category term='Tao'/><category term='Petroglyphs/Ruins'/><category term='Love'/><category term='Tools'/><category term='Spiritual Gifts'/><category term='Spirituality'/><category term='Kundalini'/><category term='Bird Signs'/><category term='Dreams'/><title type='text'>Quesak Journeys</title><subtitle type='html'>Transforming and Using Spiritual Energy to Create Personal Spiritual Experiences</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://quesak.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default?start-index=101&amp;max-results=100'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>323</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6624457356755977081</id><published>2012-01-29T10:46:00.000-08:00</published><updated>2012-01-31T21:45:01.011-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><title type='text'>Meditation - To Refill Your Spiritual Energy Reserves</title><summary type='text'>The purpose of this meditation is to refill and nourish your spiritual energy reserves so you can use that energy to help your body, mind, and/or soul. It also helps you train your mind to focus as well as visualize your thoughts.  This helps you learn how to direct and use spiritual energy.
Your eyes may be open or closed.  You may be standing or sitting.

TREE
Begin the meditation by taking a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6624457356755977081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6624457356755977081'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2012/01/meditation-to-refill-your-spiritual.html' title='Meditation - To Refill Your Spiritual Energy Reserves'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-KaqsiHRS-yM/TyWJpovaTzI/AAAAAAAAA2c/zFY8XDXU8hg/s72-c/meditation+standing.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2110488682920174976</id><published>2012-01-05T00:22:00.000-08:00</published><updated>2012-01-05T00:22:05.494-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Past Regression'/><category scheme='http://www.blogger.com/atom/ns#' term='Life Force Energy'/><title type='text'>Grounding Energy has Multiple Purposes</title><summary type='text'>Usually when I do a meditation, I take a minute or so to ground and connect to the earth.  I visualize a root coming from me and moving deep within the earth.  This connection to the earth helps me feel stable and secure during a meditation.  This stability allows me the security needed so if I expand out of my body, I can come back.  The grounding helps me feel safe and secure. 

During Qigong </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2110488682920174976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2110488682920174976'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2012/01/grounding-energy-has-multiple-purposes.html' title='Grounding Energy has Multiple Purposes'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6743414782813338717</id><published>2011-12-25T09:16:00.000-08:00</published><updated>2012-01-10T06:28:31.818-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shialude'/><title type='text'>What is the Shialude?</title><summary type='text'>The Shialude energy was described to me as "a new energy vibration and energy frequency, brought to us by one of the Harmony’s from another Tao." 

I was also informed the Shialude ‘s impact would "create a similar change within humanity that happened when the last energy change was brought to the earth; this energy spark is what awakened the consciousness of humankind and this new energy spark </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6743414782813338717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6743414782813338717'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/12/what-is-shialude.html' title='What is the Shialude?'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6692807735866400130</id><published>2011-12-24T05:58:00.000-08:00</published><updated>2011-12-24T05:58:46.144-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shialude'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='Solstice'/><title type='text'>Shialude Energy and the 2011 Winter Solstice</title><summary type='text'>This years Winter Solstice was a celebration honoring the new Shialude energy, which is now a part of our world. This energy is available to grow and be nourished within each person and is like having a blurry film removed over ones eyes so that you can see more clearly.  It is also amplifies all the other senses, too, like increasing your ability to feel those subtle changes around you, or even </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6692807735866400130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6692807735866400130'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/12/shialude-energy-and-2011-winter.html' title='Shialude Energy and the 2011 Winter Solstice'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1937172166772266253</id><published>2011-12-07T16:59:00.000-08:00</published><updated>2011-12-07T16:59:23.558-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>The Emotion and Energy of Fear</title><summary type='text'>I have been taking some Qigong classes as a means of learning more about subtle energy and how it works.  As part of these classes, we give Qigong treatments to help others in their quest to become as healthy and balanced as they can be.  

I had an interesting experience while giving a Qigong medical treatment to a man who had a great deal of financial stress and insecurity in his life. This man</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1937172166772266253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1937172166772266253'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/12/emotion-and-energy-of-fear.html' title='The Emotion and Energy of Fear'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8538671671755924998</id><published>2011-11-17T18:45:00.000-08:00</published><updated>2011-11-17T18:49:37.117-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Experiences'/><title type='text'>Going to the Center of Who You Are</title><summary type='text'>During a Mondo Zen guided meditation, the leader took us on an inner journey where we each felt as if we had become “space”, or “pure energy”, or in a place where we felt we were "All".

The place I saw in this meditation was at Lake Powell, UT.  I was standing in a pool of calm clear cool water, surrounded by red sandstone rock.

The water was waist high and I could rest my hands on the cool </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8538671671755924998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8538671671755924998'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/11/going-to-center-of-who-you-are.html' title='Going to the Center of Who You Are'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-sBqF7ase5b8/TsW2BzxiR9I/AAAAAAAAA1E/jOzoS7i8Bt8/s72-c/calmwater.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6436480236227429106</id><published>2011-10-23T09:57:00.000-07:00</published><updated>2011-10-23T09:57:35.190-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><category scheme='http://www.blogger.com/atom/ns#' term='Past Regression'/><title type='text'>Founding Fathers Being Provided Insight Through Energy Conduits</title><summary type='text'>
During one of my conversations with John UK (a teacher from another plane) we chatted about energy centers and conduits that can connect them to other earth energy center.   These conduits are important because they serve as a means of transferring energy from one place to another.
John UK gave me an example of how energy conduits had been used to help build the foundation for the United States.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6436480236227429106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6436480236227429106'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/10/founding-fathers-being-provided-insight.html' title='Founding Fathers Being Provided Insight Through Energy Conduits'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-tsnT62geSiU/TqRAonVY1FI/AAAAAAAAA08/BIjTbkhtTgE/s72-c/thomasjefferson.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3605505995495528147</id><published>2011-10-17T06:52:00.000-07:00</published><updated>2011-10-17T06:52:48.827-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Future Sensing'/><title type='text'>One of My First Experiences with Future Sensing</title><summary type='text'>When I was in my 20’s, I lived in Married Student Housing at the University and went to the Mormon Church. I had a dream where I was in living room with three other women who lived in this same apartment complex.  In the dream I was making crafts with these three other women, and it seemed strange to have this dream since I did not know these women and also didn’t do crafts.  
The next week the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3605505995495528147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3605505995495528147'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/10/one-of-my-first-experiences-with-future.html' title='One of My First Experiences with Future Sensing'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5144265428164505582</id><published>2011-09-23T07:32:00.000-07:00</published><updated>2011-09-23T07:32:05.471-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rituals'/><title type='text'>Welcome Fall 2011</title><summary type='text'>Today is the Fall equinox.  The Fall equinox was often a date used in celebrations in the past to celebrate the harvest and bounty of the season as well as to honor the earth.

There have been times when I have created and participated in Fall rituals and other times I have just let the date quietly slip by without any attention or focus.  As I look back over time to see if my participation of a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5144265428164505582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5144265428164505582'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/09/welcome-fall-2011.html' title='Welcome Fall 2011'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4054844580013951752</id><published>2011-09-10T08:15:00.000-07:00</published><updated>2011-09-10T08:15:57.041-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='John UK'/><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Channeling - Another Spiritual Communication Method</title><summary type='text'>Esther Hicks is a woman formerly from Utah and also a former Mormon.  She is the channel for a collection of souls named Abraham.  Her spouse, Jerry, collects the channeled information and publishes the material so all of us can enjoy what was communicated through her.  

I found so many similarities in her story; a woman from Utah, a former Mormon, and a person channeling information from a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4054844580013951752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4054844580013951752'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/09/channeling-another-spiritual.html' title='Channeling - Another Spiritual Communication Method'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1999235805765506117</id><published>2011-09-05T09:22:00.000-07:00</published><updated>2011-09-05T14:01:14.903-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Sending and Receiving Subtle or Spiritual Messages</title><summary type='text'>I am delving into more study about subtle energy and with this quest I have been taking some courses in Qigong.  Qigong is the study of Qi, or life force energy, and Gong, which means cultivation and expertise. So Qigong is the cultivation of life force energy, which fits well into my desire to learn more about subtle and spiritual energy.

During one of the first Qigong classes I took, we began </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1999235805765506117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1999235805765506117'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/09/sending-and-receiving-subtle-or.html' title='Sending and Receiving Subtle or Spiritual Messages'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-7222957536542904720</id><published>2011-09-03T18:27:00.000-07:00</published><updated>2011-09-03T18:27:52.759-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OOBE'/><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><title type='text'>My Daily Meditations Now Provide Me a Feeling of Daily Awesomeness</title><summary type='text'>I have become an early riser.  I wasn’t always a person who loved the morning.  In fact, I used to hate to get out of bed in the morning.  Who would want to get up when you are faced with an overwhelming list of life tasks that drain your energy even before you crawl out of the sack?  And on top of the normal "to do's" are the list of "should's" that get added.  You know, things like "you should </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7222957536542904720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7222957536542904720'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/09/my-daily-meditations-now-provide-me.html' title='My Daily Meditations Now Provide Me a Feeling of Daily Awesomeness'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4227246577949106168</id><published>2011-08-28T12:16:00.000-07:00</published><updated>2011-08-28T19:21:12.164-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Force Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Command Projection'/><title type='text'>We Are Inter-Connected and Influence Everything</title><summary type='text'>At different stages of your life you have different focuses and experience different pulls.   For example, when you are a teenager, you are driven by hormones and much of your time and attention is focused on love and sex. When you are in your 20’s, the hormones change a bit and your focus becomes centered on “nesting”, such as partnering and putting down roots as well as figuring out how to take</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4227246577949106168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4227246577949106168'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/08/we-are-inter-connected-and-influence.html' title='We Are Inter-Connected and Influence Everything'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8541933534420648548</id><published>2011-08-09T06:38:00.000-07:00</published><updated>2011-08-09T07:58:30.747-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Experiences'/><title type='text'>The Hike</title><summary type='text'>Recently I have been reminded of a time when my partner and I took a drive to Southern Utah, parked on a bluff, and then climbed down the red rock plateau to find an earth energy site we had heard about. 
It was summer, hot, and there was no trail.  We had a canteen of water but not much of anything else.  On this hike, my partner would occasionally pause and make a rock cairn to mark our path as</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8541933534420648548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8541933534420648548'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/08/hike.html' title='The Hike'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5464061319043945179</id><published>2011-08-06T13:55:00.000-07:00</published><updated>2011-08-06T13:55:40.434-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><title type='text'>Full Circle Standing Meditation</title><summary type='text'>I have been practicing my standard and basic meditation for years. It never even occurred to me to explore other alternative methods and see what would happen until I started taking a Qigong class.  In one of the classes we learned about a variety of different meditation techniques, including standing meditations.

Standing meditations can be rather powerful.  According to Chinese theory, </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5464061319043945179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5464061319043945179'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/08/full-circle-standing-meditation.html' title='Full Circle Standing Meditation'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-6ZzqboNATJc/Tj2fR63wrjI/AAAAAAAAA04/2bE0NeOtJRY/s72-c/FullCircleMeditation.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2790146581095879933</id><published>2011-07-27T18:48:00.000-07:00</published><updated>2011-07-27T18:48:01.869-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Communicating with Our Spiritual Resources</title><summary type='text'>Most of us probably would love to connect with our spiritual resources (our Spiritual Guide, our Higher Self, the Tao, God, Goddess, All that Is) and have instant two-way communication. If we can’t have the face-to-face instant communication, then perhaps we would settle for something like a telephone system or an on-line chat system, or even text messages.  The idea of being able to communicate </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2790146581095879933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2790146581095879933'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/07/communicating-with-our-spiritual.html' title='Communicating with Our Spiritual Resources'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3254220620711467146</id><published>2011-07-23T06:25:00.000-07:00</published><updated>2011-07-23T12:52:33.620-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><category scheme='http://www.blogger.com/atom/ns#' term='Higher Self'/><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>A Persistent Desire is One of the Methods of Spiritual Communication</title><summary type='text'>There are many different ways of receiving spiritual communication and guidance during our life.  One of these spiritual communication methods is through a nagging desire or thought that can't and won't be suppressed.  No matter what we do, that idea, thought, or desire can't be shut down.  This is called a "persistent desire" and for many, this is a spiritual communication method invoked by your</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3254220620711467146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3254220620711467146'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/07/persistent-desire-is-one-of-methods-of.html' title='A Persistent Desire is One of the Methods of Spiritual Communication'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1314141295463520468</id><published>2011-07-22T05:46:00.000-07:00</published><updated>2011-07-22T05:46:47.871-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Body'/><title type='text'>Clearing, Cleansing, Energizing, and Aligning Your Chakras</title><summary type='text'>John UK, my Spiritual Guide and Teacher, shared how your chakras of the spiritual body are self visualizing, meaning you visualize your chakras based on what you see in your mind.  Because of this ability to visualize your chakras based on what you “see” and “feel” and that connection of the chakras with your mind, you can visualize the clearing and the cleansing of your chakras as well.  

John </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1314141295463520468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1314141295463520468'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/07/clearing-cleansing-energizing-and.html' title='Clearing, Cleansing, Energizing, and Aligning Your Chakras'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6186984785942653598</id><published>2011-07-17T09:50:00.000-07:00</published><updated>2011-07-17T10:00:46.861-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Body'/><title type='text'>Aligning and the Body and Spirit</title><summary type='text'>I am using Qigong exercises to improve the way my body’s energy and my spiritual energy interact with each other. I usually do a 10 minutes Qigong exercise each morning and then do my normal meditation. In my meditation today, my objective was to help improve the energy within my physical, emotional, and spiritual body.  I want to see that if I improve the energy within me, how this affects me </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6186984785942653598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6186984785942653598'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/07/aligning-body-and-spirit.html' title='Aligning and the Body and Spirit'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-YGxsnDDx2u8/TiMRNKTYA0I/AAAAAAAAA00/I7OWH2qskPA/s72-c/magnet.jpeg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5834832827163489562</id><published>2011-07-11T04:40:00.000-07:00</published><updated>2011-07-11T04:40:13.254-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Ways to Develop Your Ability to Receive Messages</title><summary type='text'>Humanity now has the ability to connect more easily to their spiritual resources, such as their Higher Self &amp; Spiritual Guides. Each of us can now more easily connect to our spiritual resources and receive spiritual guidance.  It is almost as if we moved from having to go through a mediator, like a telephone operator, but now we can make our own personal calls and can bypass the operator.  In </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5834832827163489562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5834832827163489562'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/07/ways-to-develop-your-ability-to-receive.html' title='Ways to Develop Your Ability to Receive Messages'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8415018569183692976</id><published>2011-07-03T08:32:00.000-07:00</published><updated>2011-07-03T08:32:58.312-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><category scheme='http://www.blogger.com/atom/ns#' term='Feelings'/><title type='text'>Lessons from an Ant</title><summary type='text'>I have been feeling over extended recently with work and school.  I have been feeling tired and overwhelmed and evaluating what needed to change so I could become more balanced.  In a flash, what seemed like a mini-movie displayed in my mind. 

In this mini-movie, I could see an ant…one of those worker ants, under the ground being busy moving sand around from one place to another place. It looked</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8415018569183692976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8415018569183692976'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/07/lessons-from-ant.html' title='Lessons from an Ant'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-uX69dVqMYqk/ThCKJzOFoyI/AAAAAAAAA0w/hx_f8TdPbpE/s72-c/antsandpile.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2322866110940194372</id><published>2011-06-21T18:44:00.000-07:00</published><updated>2011-06-21T18:44:03.655-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Summer Solstice Earth Healing Event</title><summary type='text'>I went to an earth energy location for the Summer Solstice; the Avenue of the Giants.  This is a redwood forest located in Northern California and is a place where the astral and physical are closely connected.  It was at this location I decided I would do my Earth Healing Solstice Event.

As you walk down any of the paths, you can't help but suddenly feel connected to the earth.  You begin to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2322866110940194372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2322866110940194372'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/summer-solstice-earth-healing-event.html' title='Summer Solstice Earth Healing Event'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-avGQ60QSuRM/TgE3orBl7qI/AAAAAAAAAz8/zpjBoOmNs_k/s72-c/IMG_2142.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3659925513130474125</id><published>2011-06-20T08:20:00.000-07:00</published><updated>2011-06-20T08:20:22.762-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Preparing for an Earth Healing Event - A Network of Connection Around the Globe</title><summary type='text'>The other day, I experienced an event where a presence lovingly patted a fine powder of glitter on my skin as if it were a preparatory ritual bath.  I then could see this "white glitter" becoming absorbed in my body.  My impression was this was part of the preparation for the earth healing event that was to take place on June 21st.
The next day I did a meditation and during this meditation I </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3659925513130474125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3659925513130474125'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/preparing-for-earth-healing-event_20.html' title='Preparing for an Earth Healing Event - A Network of Connection Around the Globe'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3222340311893903006</id><published>2011-06-19T07:41:00.000-07:00</published><updated>2011-06-19T07:41:29.696-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>Different Energy Layers Within the Body</title><summary type='text'>I am taking a Qigong energy class and part of this class includes meditation as a way of directing Qi energy. 

The instructor had us sit in a chair and asked us to close our eyes and visualize the upper, middle, and lower Dantien in the body (head, chest, abdomen).  He then asked us to focus our thoughts on creating a red ball of energy in the lower Dantien.  In the lower Dantien, we would </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3222340311893903006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3222340311893903006'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/different-energy-layers-within-body.html' title='Different Energy Layers Within the Body'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6080834068163260619</id><published>2011-06-18T14:56:00.000-07:00</published><updated>2011-06-18T14:56:05.899-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Meditation and Preparing for the Summer Solstice Earth Healing Event</title><summary type='text'>In our meditation class, we were supposed to visualize an opening in the top of our head and through this open visualize energy going through the core of our body and flow to the perineum.

I started the meditation and could easily feel that opening in the top of my head.  I then could see a presence flying forward, coming with what I thought to be white colorful glitter.  Upon closer inspection,</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6080834068163260619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6080834068163260619'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/meditation-and-preparing-for-summer.html' title='Meditation and Preparing for the Summer Solstice Earth Healing Event'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1974036672901706691</id><published>2011-06-17T07:06:00.000-07:00</published><updated>2011-06-17T07:06:39.469-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><title type='text'>Male and Female Energy in the Earth</title><summary type='text'>There are different locations on the earth that have a preponderance of male or female energy.  The female energy is often called “Yin” energy and the male energy is often called "Yang" energy. 

Sometimes the energy of certain areas can have a preponderance of either Yin or Yang energy.  Often the earth provides us physical markers to help us identify the type of energy present in some of these </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1974036672901706691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1974036672901706691'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/male-and-female-energy-in-earth.html' title='Male and Female Energy in the Earth'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-WncJvNoky8Q/TfoxdHaBDhI/AAAAAAAAAzg/q3UiRgTWVno/s72-c/utahmounds.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-9009265233026810574</id><published>2011-06-15T07:52:00.000-07:00</published><updated>2011-06-15T07:52:09.157-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><title type='text'>Comparing Different Meditation Training Techniques</title><summary type='text'>When I first starting doing meditation many years ago, I was being coached on how to meditate by my Spiritual Guide, John U.K. His focus was not on how I positioned my hands, how I sat, where I placed my feet, or the time of day to meditate. He taught me to focus on the EXPERIENCE I had during a meditation. 

After a meditation he would listen as I shared what happened.  He would ask questions.  </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/9009265233026810574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/9009265233026810574'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/comparing-different-meditation-training.html' title='Comparing Different Meditation Training Techniques'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-698952935159597819</id><published>2011-06-10T00:20:00.000-07:00</published><updated>2011-06-10T08:36:31.789-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>How to Help Heal the Earth</title><summary type='text'>There is a lot of strange weather happening right now.  It is as if the earth has a fever.  We all know it is getting hotter and the ice at both poles are melting.  We also can see other signs that tells us the earth is ill; there is heavy sweating (floods), productive cough (hurricanes and tornados) and vomiting (volcanoes).  She also shows signs of seizures  (earthquakes) as well as anxiety and</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/698952935159597819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/698952935159597819'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/how-to-help-heal-earth.html' title='How to Help Heal the Earth'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-g_iNs4Hocsc/TfHF4gwRAVI/AAAAAAAAAzU/rnQ3C8VBw_M/s72-c/earth.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2847331230614091426</id><published>2011-06-09T05:00:00.000-07:00</published><updated>2011-06-09T05:00:20.324-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Preparing for the Earth Healing Event - Dispersing Liquid Gold Through Earth Channels</title><summary type='text'>I am preparing for an earth energy healing event on the Summer Solstice and am in the process of building up my energy for this event as well as fine tuning the energy frequency to align with the earth as well as the astral.  Essentially, I will be a conduit to help transfer healing energy between the astral and the physical when during the peak period of yang or light energy.

Yesterday my </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2847331230614091426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2847331230614091426'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/preparing-for-earth-healing-event_09.html' title='Preparing for the Earth Healing Event - Dispersing Liquid Gold Through Earth Channels'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5630300180022939274</id><published>2011-06-08T05:00:00.000-07:00</published><updated>2011-06-08T05:00:06.922-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Preparing for an Earth Healing Event - Liquid Gold</title><summary type='text'>I am preparing for an earth healing event which will take place at an earth energy location on the summer solstice.  As part of that preparation, I am building up my energy as well as fine tuning my energy pattern to sync with the earth.  I am doing this by spending part of my daily meditation practice connecting with the earth and "listening" to what is needed.  Actually, it is more like </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5630300180022939274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5630300180022939274'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/preparing-for-earth-healing-event.html' title='Preparing for an Earth Healing Event - Liquid Gold'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8441598038503536987</id><published>2011-06-07T05:00:00.000-07:00</published><updated>2011-06-07T18:46:03.702-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Preparing for an Earth Healing Event - Green Healing Color</title><summary type='text'>I am preparing for an earth healing event that will take place on the summer solstice. In this preparation event, I did a standing meditation.  I grounded to the earth and visualized going deep, deep, inside the earth to the core.  I then visualized the root of energy connecting with my first chakra.  I visualized the chakra going red, and then transitioning to a clear vibrant red.

I then </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8441598038503536987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8441598038503536987'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/preparing-for-earth-healing-event-green.html' title='Preparing for an Earth Healing Event - Green Healing Color'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-hClKnxiOJFI/TewNQmGpqEI/AAAAAAAAAzQ/ZZYpsIQ9u2M/s72-c/8.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1393274013917157501</id><published>2011-06-06T05:00:00.000-07:00</published><updated>2011-06-07T18:46:03.703-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Preparing for an Earth Healing Event - White Healing Color</title><summary type='text'>I am preparing for an earth energy healing event for the Summer Solstice.  I am taking a Qigong energy class to help me build and protect my personal energy.  This initial Qigong experience expanded and amplified the energy waves within me, which I recorded in a prior blog.  This Qigong training also impacted my dream patterns.  It was as if energy was being amplified and I needed to now learn </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1393274013917157501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1393274013917157501'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/preparing-for-earth-healing-event-white.html' title='Preparing for an Earth Healing Event - White Healing Color'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4322549460681402512</id><published>2011-06-05T09:03:00.000-07:00</published><updated>2011-06-07T18:47:02.674-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Expanding and Refining Energies Using Qigong</title><summary type='text'>I am in the process of preparing myself to do an earth energy healing on the summer solstice.  In this process I am taking a Qigong energy strengthening class that is designed to help create energy within yourself as well as protect sharing too much of your energy with others.  I am also hoping to improve how my focus in directing and using this energy.

During our first training session, we did </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4322549460681402512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4322549460681402512'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/06/expanding-and-refining-energies-using.html' title='Expanding and Refining Energies Using Qigong'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-TMoqQpZItVQ/Teuoby2IFZI/AAAAAAAAAzM/NVuEvJGwxxg/s72-c/wavepatterns.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8094675792931788358</id><published>2011-05-16T21:43:00.000-07:00</published><updated>2011-05-17T18:19:56.033-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Future Sensing'/><title type='text'>Changing Paradigm of Personal Empowerment will Affect Health Care, Too</title><summary type='text'>In my morning meditation, one of my new focused areas was to help "improve health care in the USA".  As part of my meditation practice, I focus and direct my energy towards things I believe will help make improvements in the world.  But this morning I had an experience I wasn’t expecting.  When I focused my thoughts on “improving health care access and availability for all in the USA” I tried to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8094675792931788358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8094675792931788358'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/05/changing-paradigm-of-personal.html' title='Changing Paradigm of Personal Empowerment will Affect Health Care, Too'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3786229634345415889</id><published>2011-05-15T17:20:00.000-07:00</published><updated>2011-05-15T17:20:45.302-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dreams'/><title type='text'>Sometimes Dreams Can Show You Hidden Layers</title><summary type='text'>I recently have been having a lot of significant dreams and I suspect it is because I have been in more of a relaxed state of mind.  This has allowed me to be more receptive to messages and spiritual communication, including significant dreams.  .

This dream begins with me arriving in my home, which in the dream is a place where people come to get care.  In the dream I noticed a male caregiver </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3786229634345415889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3786229634345415889'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/05/sometimes-dreams-can-show-you-hidden.html' title='Sometimes Dreams Can Show You Hidden Layers'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2323708603119794850</id><published>2011-05-14T10:02:00.000-07:00</published><updated>2011-05-14T10:02:52.496-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dreams'/><title type='text'>Dream Validating the Positive Change That Has Occurred with Bin Laden's Death</title><summary type='text'>I recently had a significant dream and message that the era of fear is over and a new path and energy is now possible.  The change of events occurred with the death of Bin Laden, as if this was a marker of time and an event of establishing a safer and more secure world.

Here is the dream.

Overview
The dream begins as if I am inside a cave that is well lit and feels like a building.  There are a</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2323708603119794850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2323708603119794850'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/05/dream-validating-positive-change-that.html' title='Dream Validating the Positive Change That Has Occurred with Bin Laden&apos;s Death'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-OOUbmcL_GBA/Tc6wiPyGRXI/AAAAAAAAAy8/JiRXg229HTg/s72-c/nytimes.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6145282133575688791</id><published>2011-05-07T07:34:00.000-07:00</published><updated>2011-05-07T07:34:20.721-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Reincarnation'/><title type='text'>You Chose Your Life Circumstances</title><summary type='text'>Before you were born, you chose the circumstances of the life you have.  Before you were born you assessed and evaluated the life experience you desired and then planned your incarnation in a way that would give you those experiences.  You chose your gender, your parents, your race, your economic and environment, along with the personality characteristics you have.  

For example, you may have </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6145282133575688791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6145282133575688791'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/05/you-chose-your-life-circumstances.html' title='You Chose Your Life Circumstances'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-rPU-RV2BjSs/TcVVdMM8sCI/AAAAAAAAAy4/MZegKGq151s/s72-c/motzart.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4844489112354511328</id><published>2011-05-01T12:27:00.000-07:00</published><updated>2011-05-01T12:27:35.765-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Books or Movies'/><category scheme='http://www.blogger.com/atom/ns#' term='Past Regression'/><title type='text'>Concept About Time Travel</title><summary type='text'>When John U.K. began teaching us about the concept of time travel and past regression, he asked us to watch the movie "Bill and Ted's Excellent Adventure."

These are the notes from John U.K.'s lesson after watching this movie.

“Did you learn any insights from watching Bill and Ted's Excellent Adventure?”  John U.K. asked.  “There is probably only one that I can recommend, he continued.   That </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4844489112354511328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4844489112354511328'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/05/concept-about-time-travel.html' title='Concept About Time Travel'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2DSHJA1jYY0/Tb2z2XgKBZI/AAAAAAAAAy0/DyvPVql8s5w/s72-c/billandtedd.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4915532175920351628</id><published>2011-04-23T14:10:00.000-07:00</published><updated>2011-04-24T07:25:08.861-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Spiritual Communication via Thoughts or Hunches</title><summary type='text'>One of the reasons why we want to improve and refine our spiritual energy is so we can be more receptive to spiritual communication and messages.  We want to be able to receive them and interpret them. 

Messages may be sent from our Higher Self or from our Spiritual Guide and can help guide is in our life. 

John U.K., a mid-causal teacher, shared some pointers on receiving messages, inspiration</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4915532175920351628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4915532175920351628'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/04/spiritual-communication-via-thoughts-or.html' title='Spiritual Communication via Thoughts or Hunches'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-wogwr5HsuvU/TbM_rfT34tI/AAAAAAAAAyo/1qwoiHRdSfk/s72-c/dreamstime_8857404.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3050428386774356930</id><published>2011-04-07T21:23:00.000-07:00</published><updated>2011-04-08T06:05:42.456-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><title type='text'>An Earth Energy Temple</title><summary type='text'>There are areas on the earth where there is a greater collection of life force energy.  Those places are called earth energy centers.  There are also areas were there is an even greater concentration of life force energy and are called heart centers or points.  There are also some other special places that are known as “temples” and have particular spiritual energy frequencies of certain </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3050428386774356930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3050428386774356930'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/04/earth-energy-temple.html' title='An Earth Energy Temple'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-epzt9bAx2hY/TZ6MEp3oQ7I/AAAAAAAAAyQ/IEKBtQH2qyU/s72-c/GrosvenorArch.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1588331634290421892</id><published>2011-04-04T05:00:00.000-07:00</published><updated>2011-04-04T17:42:16.011-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><title type='text'>Having Back-up Plans</title><summary type='text'>John UK, a mid-causal teacher, who provided many lessons to me about spirituality, once shared how our meeting was the “back-up plan.”

This surprised me because John UK provided so much information and so many lessons.  It was difficult to see how all of his lessons could have been obtained in another manner.  

John UK then shared how the original plan was for my then husband to be the source </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1588331634290421892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1588331634290421892'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/04/having-back-up-plans.html' title='Having Back-up Plans'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3599460877266773051</id><published>2011-03-06T11:52:00.000-08:00</published><updated>2011-03-06T12:01:09.986-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Attestations'/><title type='text'>Attestations Can Comfort and Guide You</title><summary type='text'>Some people have attestations from another realm that allow them to hear, feel, smell, and/or see someone from another dimension.  Attestations can serve as a communication method to comfort us, give us assurance, send a message, or encourage us to take a certain path.

I have had many attestations from the astral plane over the years, but one of the most pleasurable was when my Spiritual Guides </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3599460877266773051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3599460877266773051'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/03/attestations-can-comfort-your-and-guide.html' title='Attestations Can Comfort and Guide You'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-QCoUIITn_XM/TXPlXjvD3CI/AAAAAAAAAw8/Q-XTj-m1ikQ/s72-c/flickerlights.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3738029813832745225</id><published>2011-02-23T06:05:00.000-08:00</published><updated>2011-02-23T06:05:37.432-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Reincarnation'/><title type='text'>After Death, Freedom of Choice Continues</title><summary type='text'>After a change in political power, there are usually a lot of biographical books that come out about the former administration.  You will notice most of these books seem to have a focus to justify what they did.   VERY few of these books offer insights into what they would do differently, or what they wished they would have done, or what they learned.  It is all about justifying their choices and</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3738029813832745225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3738029813832745225'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/02/after-death-freedom-of-choice-continues.html' title='After Death, Freedom of Choice Continues'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4206831068572229866</id><published>2011-02-17T18:53:00.000-08:00</published><updated>2011-11-24T19:35:25.004-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><category scheme='http://www.blogger.com/atom/ns#' term='Past Regression'/><title type='text'>Earth Energy Sites and Channels</title><summary type='text'>There is a remote area in Skull Valley, UT, that has an outcropping of white rocks in the sagebrush desert located on the Goshute Indian tribe reservation.

This area is a sacred area for the Native Americans and is also an earth  energy center.  

If you visit there, most likely you will see little shrines of food and flowers in little crevices that are scattered in the  rock, especially the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4206831068572229866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4206831068572229866'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/02/earth-energy-sites-and-channels.html' title='Earth Energy Sites and Channels'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2Q2ldppQZpc/TV3AVWEm8bI/AAAAAAAAAwQ/tRr0V6EdhZM/s72-c/whiterocks%25282%2529.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-687678048295296436</id><published>2011-02-13T07:58:00.000-08:00</published><updated>2011-02-14T20:33:48.590-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tools'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Sex'/><title type='text'>Keeping Your Spiritual Energy Reserves Up</title><summary type='text'>Have you had the experience of being around a certain person and at the end of the encounter you feel emotionally and physically drained?  That is because you were sharing some of your personal energy and somehow were drained of some of your energy. 

Since everything is interconnected in some way in our world, this should not be a surprise anyone. Others may be able tap into and use part of your</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/687678048295296436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/687678048295296436'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/02/keeping-your-spiritual-energy-reserves.html' title='Keeping Your Spiritual Energy Reserves Up'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5664252267668149109</id><published>2011-02-08T20:13:00.000-08:00</published><updated>2011-02-09T05:42:47.542-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Expansion'/><category scheme='http://www.blogger.com/atom/ns#' term='Personality Sensing'/><title type='text'>Expansion and Personality Sensing</title><summary type='text'>I have been having some new sensations that are related to using the spiritual development tools John UK provided.

These new sensations are almost like a new level of an expansion, but also a new type of sensing.

In an expansion you feel your spiritual self expand out from your physical body, almost like taking a step outside of yourself.  You also know you are in control of the experience.  </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5664252267668149109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5664252267668149109'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/02/expansion-and-personality-sensing.html' title='Expansion and Personality Sensing'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3732944976086324668</id><published>2011-01-30T04:33:00.000-08:00</published><updated>2011-01-31T19:34:12.674-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Petroglyphs/Ruins'/><title type='text'>Sego Canyon Pictograph</title><summary type='text'>In a remote area off Thompson Springs on Highway 70, north of Moab,UT, there is a pictograph panel called the "Sego Canyon Pictographs".  This location was recently featured on the History Channel with the speculation this art was a representation of alien visitations.

Many years ago John UK had us visit this site and described the story painted on the rock. It is not a story about aliens.  It </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3732944976086324668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3732944976086324668'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/01/sego-canyon-pictograph.html' title='Sego Canyon Pictograph'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLkqWhNvXLI/TUSqV7K6O_I/AAAAAAAAAvM/RXPURvbXVrk/s72-c/SegoCanyona.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6111777539251183657</id><published>2011-01-19T21:02:00.000-08:00</published><updated>2011-01-20T03:35:09.951-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dreams'/><title type='text'>Yellow Banana Dream</title><summary type='text'>Recently I had a dream about a yellow banana.  In this dream, the banana could be used for two purposes.  It could be used to creative something unique or be used to eliminate an annoyance.  

I remember holding the banana and thinking how should I use this banana?  
1) use it as a means of getting rid of 2 rats that were annoying me or 
2) use it to create something new.  But what would that be?</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6111777539251183657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6111777539251183657'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/01/yellow-banana-dream.html' title='Yellow Banana Dream'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LLkqWhNvXLI/TTgdfwAI5AI/AAAAAAAAAvE/_MchRXmp7ws/s72-c/banana_kiwi.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8292442732567594634</id><published>2011-01-18T05:00:00.000-08:00</published><updated>2011-02-25T15:41:23.660-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><title type='text'>Leaky Chakra Image</title><summary type='text'>I had a rather alarming meditation.

I sat like I usually sit for a meditation, relaxed, took some breaths, and started to go through the grounding process.  Instead of seeing the first chakra, all I could see was a mass of liquid yellow.  I was able to find my first chakra and visualized grounding it. I then found my 2nd chakra and could see it was normal, But when I went to find my  3rd chakra,</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8292442732567594634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8292442732567594634'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/01/leaky-chakra-image.html' title='Leaky Chakra Image'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-258359664520023829</id><published>2011-01-02T05:35:00.000-08:00</published><updated>2011-01-02T05:35:13.303-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Books or Movies'/><title type='text'>Example of a Persistent Desire</title><summary type='text'>There is a movie titled “The Kings Speech”, a movie about England’s King George VI and how he overcame his stammering by working with an unconventional speech therapist by the name of Lionel Logue.  In the movie, however, the elder brother, Edward VIII, played by Guy Pearce, demonstrates an obsession with an American woman named Wallis Simpson.  This obsession, and how it is played in the movie, </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/258359664520023829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/258359664520023829'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/01/example-of-persistent-desire.html' title='Example of a Persistent Desire'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LLkqWhNvXLI/TSB8P3rMTnI/AAAAAAAAAu4/bWnEme86dk4/s72-c/kingedward.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4049977092611150872</id><published>2011-01-01T06:00:00.001-08:00</published><updated>2011-01-01T06:00:00.163-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><title type='text'>Earth Energy Area around Klamath National Forest and Mount Shasta</title><summary type='text'>Earth energy centers are often found in protected areas, such as the National Forests and National Parks.  They are also often found in remote areas where it is difficult to get to.  This helps to protect that energy and preserve it. 

There are also earth energy areas that are very public and kept that way by the earth so they can be sanctuaries and places where people can get renewed, connect </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4049977092611150872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4049977092611150872'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2011/01/earth-energy-area-around-klamath.html' title='Earth Energy Area around Klamath National Forest and Mount Shasta'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LLkqWhNvXLI/TR41tuxH5NI/AAAAAAAAAuw/_qFHnkcRe4o/s72-c/shasta.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5283591399829206509</id><published>2010-12-28T12:17:00.000-08:00</published><updated>2010-12-29T06:59:01.237-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Solstice'/><title type='text'>Balance of Male and Female Energy</title><summary type='text'>As part of the Winter Solstice adventure this year, I spent part of the week in the Avenue of the Giants, a redwood forest located in Northern CA.  This is an earth energy area and it was here, in the early 90’s, we first met Mariposa, a visitor from the astral plane.  That initial meeting was also during the winter nd rainy season, so during that initial meeting, John UK suggested we set up a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5283591399829206509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5283591399829206509'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/12/balance-of-male-and-female-energy.html' title='Balance of Male and Female Energy'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLkqWhNvXLI/TRpCKyrne6I/AAAAAAAAAug/CVQtICE-xAM/s72-c/iPhone+Photos+185.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4137872501305475227</id><published>2010-12-26T20:04:00.000-08:00</published><updated>2010-12-27T08:40:29.068-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bird Signs'/><title type='text'>My Happy Holiday Wish from the Birds</title><summary type='text'>While traveling on Interstate 5 through the Sacramento, CA, region, which is filled with marshes and bird refuges, I noticed in the very distant sky, a string of small black dots on the background of the blue sky.  My immediate thought was it was a huge flock of birds flying East.  I continued to drive south watching this string of birds move through the sky.  The closer I got,  I could see it </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4137872501305475227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4137872501305475227'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/12/my-happy-holiday-wish-from-birds.html' title='My Happy Holiday Wish from the Birds'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4022024085199551813</id><published>2010-12-22T19:06:00.000-08:00</published><updated>2010-12-23T21:06:21.623-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rituals'/><title type='text'>Winter Solstice Ritual</title><summary type='text'>Rituals can be a tool to create and expand spiritual energy.  This spiritual development tool feels a bit different from the other spiritual development tools because it is a bit more theatrical. 

Rituals are a way of taking something that is symbolic and using it in a thought provoking and symbolic process to convey a certain message and carry a specific purpose.  A ritual is also done in an </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4022024085199551813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4022024085199551813'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/12/winter-solstice-ritual.html' title='Winter Solstice Ritual'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-716599379080318561</id><published>2010-12-18T04:31:00.000-08:00</published><updated>2011-02-25T15:39:18.164-08:00</updated><title type='text'>Being Given a Choice</title><summary type='text'>In the December time frame, the astral is closer to the physical plane and for many, you can have the opportunity to connect with those who are from other levels or dimensions.  Recently during a meditation a visitor reappeared in my life.  This is someone I have not even thought about, let alone communicated with since well over a decade.  This soul or energy calls himself Raul, and when he </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/716599379080318561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/716599379080318561'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/12/being-given-choice.html' title='Being Given a Choice'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8616650384806105857</id><published>2010-12-12T07:00:00.000-08:00</published><updated>2010-12-12T07:18:34.081-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Solstice'/><title type='text'>Winter Solstice is Time for Spiritual Renewal</title><summary type='text'>The winter solstice (around Dec 21st) is when the Astral plane and the Physical plane are closest together and because of this, there is a greater tendency to have spiritual experiences. 
With the closeness of the Physical and Astral planes, you have the opportunity and ability to more easily connect with your Higher Self around this time of year. Your Higher Self is your collection of all your </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8616650384806105857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8616650384806105857'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/12/winter-solstice-is-time-for-spiritual.html' title='Winter Solstice is Time for Spiritual Renewal'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-96049494060594029</id><published>2010-12-01T23:12:00.000-08:00</published><updated>2010-12-01T23:12:05.350-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>Waking Dreams Triggered During Acupuncture</title><summary type='text'>I have been going to an acupuncturist for various health issues and through this process I have found it not only helping to bring balance and improve my health, it has allowed me to tap into a new channel of communication.  With each acupuncture experience, I easily get transported into a meditative state with an active mind that flips on to what I call a “waking dream”.  I lay on the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/96049494060594029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/96049494060594029'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/12/waking-dreams-triggered-during.html' title='Waking Dreams Triggered During Acupuncture'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5888890777724062503</id><published>2010-11-29T18:00:00.000-08:00</published><updated>2010-11-29T18:00:04.217-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Books or Movies'/><title type='text'>Spiritual Gifts Displayed in the Harry Potter Series</title><summary type='text'>Books and Movies are often a way the astral plane uses to communicate messages and share information to the physical plane. The Harry Potter series is filled with examples of using spiritual gifts.  In the book it is called magic, but if we could do some of these things, and we can, it would be considered a "spiritual gift" and is using a focused and purposeful type of spiritual energy.  

Here </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5888890777724062503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5888890777724062503'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/spiritual-gifts-displayed-in-harry.html' title='Spiritual Gifts Displayed in the Harry Potter Series'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6069982167230533091</id><published>2010-11-25T06:33:00.000-08:00</published><updated>2010-11-25T06:33:27.192-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Books or Movies'/><category scheme='http://www.blogger.com/atom/ns#' term='Sex'/><title type='text'>Love, Sex, and Spiritual Energy</title><summary type='text'>Sex is one of the methods that can be used to create spiritual energy.  There are different sexual positions that can impact and affect the different chakras.  But the aspect that is most important when you use sex as a way to develop spiritual energy, is that love needs to be part of the lovemaking.  It is love that holds the key to being able to create that spiritual energy.

Spiritual energy </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6069982167230533091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6069982167230533091'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/love-sex-and-spiritual-energy.html' title='Love, Sex, and Spiritual Energy'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LLkqWhNvXLI/TO5xYSMCMbI/AAAAAAAAAuY/mIVzjghrsPg/s72-c/stardust3.jpeg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-7963463769342790207</id><published>2010-11-20T12:30:00.000-08:00</published><updated>2011-06-07T18:46:29.552-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healing'/><title type='text'>Channeling Healing Energy</title><summary type='text'>Oprah Winfrey recently had a show that featured four different people who went to Brazil to meet with an individual by the name  “John of God”.  He was described a healer with a second grade education who channels healing energy. 

One of those on the program was a writer/editor from “O Magazine” who reported how her experience transformed her.  She had been depressed and while there, she was </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7963463769342790207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7963463769342790207'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/channeling-healing-energy.html' title='Channeling Healing Energy'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5528093825736388328</id><published>2010-11-14T07:50:00.000-08:00</published><updated>2010-11-14T07:50:08.489-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><category scheme='http://www.blogger.com/atom/ns#' term='Tao'/><title type='text'>Meridians and Connecting Points in the Tao, the Earth, the Body</title><summary type='text'>During a recent acupuncture treatment, I could once again feel the presence of the old Chinese Master who has recently been part of several of my acupuncture experiences.  I could sense him observing Pat, my acupuncturist, as she placed a needle in my forehead, the place between my eyes (sometimes called the fore-eye).  She then placed three needles in my chin.  These were the needle placements </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5528093825736388328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5528093825736388328'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/meridians-and-connecting-points-in-tao.html' title='Meridians and Connecting Points in the Tao, the Earth, the Body'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8936358474774958853</id><published>2010-11-13T05:00:00.000-08:00</published><updated>2010-11-13T05:00:00.609-08:00</updated><title type='text'>Sprouting Seeds with the Wave of a Hand</title><summary type='text'>The other day I had a dream I was with my father, who was out gardening.  I joined him and placed some seeds into some little cups of earth, and in this dream, I then waved my hand over the newly planted seed and they sprouted and grew a couple of inches.  I waved my hand over them again, and they grew some more.

This amazed both me and my father as we observed this new growth with the wave of </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8936358474774958853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8936358474774958853'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/sprouting-seeds-with-wave-of-hand.html' title='Sprouting Seeds with the Wave of a Hand'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2968439717168058453</id><published>2010-11-11T19:28:00.000-08:00</published><updated>2010-11-13T07:44:06.661-08:00</updated><title type='text'>The Lock and Key</title><summary type='text'>We first met John UK in 1989 by using a Ouija board and the words “H-e-l-l-o” were first displayed on a game board.  Later, my partner was able to channel John UK without the board and eventually was also able to channel other spiritual souls to come and converse through this mechanism.

Through this process we met the Quesaksaderack (The Q) who introduced me to many souls, including my personal </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2968439717168058453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2968439717168058453'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/lock-and-key.html' title='The Lock and Key'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-9165656230982307190</id><published>2010-11-03T04:38:00.000-07:00</published><updated>2010-11-03T04:38:00.254-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sound / Music'/><title type='text'>What Kind of Music Stimulates the Chakras?</title><summary type='text'>Different individuals have different taste and different occasions have different results.  There are times when soft and soothing music feels best.  There are times when harder and more dynamic music is desired.  But desire is the key. 

What you find appropriate for the occasion is how the chakra is stimulated.  However, if you wish to exercise a specific chakra point, then you may seek a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/9165656230982307190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/9165656230982307190'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/what-kind-of-music-stimulates-chakras.html' title='What Kind of Music Stimulates the Chakras?'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-4142397805285028432</id><published>2010-11-02T04:17:00.000-07:00</published><updated>2010-11-02T04:17:00.753-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Feelings'/><title type='text'>A Meditation to Discover Your Feelings</title><summary type='text'>In meditation, one of the purposes is to become more in tune with your feelings.  You may also find it is easier to meditate when you have a specific direction or purpose or theme in your meditation.  Free-flowing discovery meditations are somewhat difficult.  So the exercises in meditation that I, John UK would suggest, will deal mostly with the feeling of determination in a meditation or the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4142397805285028432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/4142397805285028432'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/meditation-to-discover-your-feelings.html' title='A Meditation to Discover Your Feelings'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5970902005154623757</id><published>2010-11-01T05:37:00.000-07:00</published><updated>2010-11-01T05:37:00.324-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Petroglyphs/Ruins'/><title type='text'>John UK Interprets the Petroglyphs at Buckhorn Wash</title><summary type='text'>Years ago we were traveling through the San Rafael Swell in central Utah and stopped at Buckhorn Wash.  There are some painted figures on the stone and John UK explained how these had been painted by Native American female shaman’s (or priestesses) many, many, years ago.    

One of the figures represents a High Priestess, her arm extended with several long items hanging from her left arm.  John </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5970902005154623757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5970902005154623757'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/11/john-uk-interprets-petroglyphs-at.html' title='John UK Interprets the Petroglyphs at Buckhorn Wash'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LLkqWhNvXLI/TM2boBkMTVI/AAAAAAAAAuU/AF2tnkLCirw/s72-c/Buckhorn+Wash.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6059509825418901663</id><published>2010-10-31T05:36:00.001-07:00</published><updated>2010-10-31T05:38:27.281-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Expansion'/><title type='text'>Going Deeper in Your Meditations</title><summary type='text'>When you feel as though you are on a plateau and that meditation is not producing growth, it is time to delve deeper into the subconscious. 

For example, perhaps you have experienced an expansion, or perhaps you have experienced joy in your meditation, but you may have not experienced expansion and the joy of meditation  together. 

By again meditating and training your mind, you can delve </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6059509825418901663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6059509825418901663'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/going-deeper-in-your-meditations.html' title='Going Deeper in Your Meditations'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2351153887507852326</id><published>2010-10-30T11:22:00.000-07:00</published><updated>2010-10-30T11:31:43.814-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='Telepathy'/><title type='text'>Telepathy; A Conversation with John UK</title><summary type='text'>I found an old floppy disk where I had typed a conversation I had with John UK about telepathy.  The software program it had been recorded on no longer even exists and those old black floppy disks I thought were lost somehow found its way onto an obscure file on the hard drive.  

Here is what was recorded in that conversation of long ago: 

J:  "What would you like to discuss?"

Me: "Telepathy".</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2351153887507852326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2351153887507852326'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/telepathy-conversation-with-john-uk.html' title='Telepathy; A Conversation with John UK'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8011229937301346875</id><published>2010-10-29T08:37:00.000-07:00</published><updated>2010-10-29T16:43:32.041-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Gifts'/><title type='text'>New Spark of Energy</title><summary type='text'>The keys of change have been bestowed upon our planet and we have a new spark of energy within each and every one of us.  This spark of energy can open so many new doors of possibility within our own life and in the lives of those around us. 

We have the ability to make our life wonderful, fabulous, and everything we need and desire it to be.   You can create the life you want to have. You can </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8011229937301346875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8011229937301346875'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/new-spark-of-energy.html' title='New Spark of Energy'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LLkqWhNvXLI/TMrnVj0ER7I/AAAAAAAAAuQ/t6x5VXdAunk/s72-c/Fotolia_19541306_XS.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-7731249569778985619</id><published>2010-10-28T05:00:00.000-07:00</published><updated>2010-10-28T07:31:58.148-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='Feelings'/><category scheme='http://www.blogger.com/atom/ns#' term='Truth Sensing'/><title type='text'>Feeling and Using Your Senses</title><summary type='text'>As you approach problems or situations in your life, you can use these moments to help you develop and improve your ability to feel your senses.  For example, when you are around people who seem to have a different agenda than you, you can use this as an opportunity to develop your personality sensing.  Or if you are wondering how something will work out in the future for you, you can take use </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7731249569778985619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7731249569778985619'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/feeling-and-using-your-senses.html' title='Feeling and Using Your Senses'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8912608539908565052</id><published>2010-10-27T05:00:00.000-07:00</published><updated>2010-10-27T05:35:46.453-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><title type='text'>The One Who Knows</title><summary type='text'>Aya ishtha shada mapes
I am the one who knows

Too often we look outside of ourselves for answers, for direction.  We look to our clergy, our parents, our husband, our friends – all which can and do give us advice.  This is alright to a point.  We can bounce ideas off other people in search of coming to our own conclusion and finding our own answers.   But we should never give allow someone else </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8912608539908565052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8912608539908565052'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/one-who-knows.html' title='The One Who Knows'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8110507527961129422</id><published>2010-10-26T06:11:00.000-07:00</published><updated>2010-10-26T06:56:54.416-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kundalini'/><title type='text'>Kundalini Experience</title><summary type='text'>The kundalini experience, although pleasurable, and once experienced you may wish to continually enjoy it, it is still a rare and evasive situation.  What this means is that conditions must be nearly perfect for the kundalini experience to be achieved and simply because it does not readily repeat itself, you should not infer that something is wrong. 

Having greater spiritual energy reserves </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8110507527961129422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8110507527961129422'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/kundalini-experience.html' title='Kundalini Experience'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1033823015417069945</id><published>2010-10-19T10:12:00.000-07:00</published><updated>2010-10-19T10:12:26.455-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual Experiences'/><title type='text'>Guided Meditation</title><summary type='text'>Many years ago my friend Penny did a guided meditation for me.  I had never heard of a guided meditation before but the way she described it I was intrigued and wanted to try it.  She said I would be able to meet my own personal spiritual guide.  Well, who would not want to do that?

 I sat in a comfortable chair, closed my eyes, and breathed deeply.  Penny said, “Take a deep breath in, and now </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1033823015417069945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1033823015417069945'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/guided-meditation.html' title='Guided Meditation'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLkqWhNvXLI/TL3NrKf7oPI/AAAAAAAAAuM/jWarKPPaH9E/s72-c/caringhands.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-9155960196538362345</id><published>2010-10-15T03:15:00.000-07:00</published><updated>2011-11-25T10:13:01.484-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Feelings'/><title type='text'>Spiritual Progress and Transformation</title><summary type='text'>Progress in a forward direction always causes disruptions. These disruptions may produce feelings of inadequacy.  These feelings may be accompanied by thoughts that life is not progressing in the proper pace or direction. These feelings are produced because you are stretching into areas you are unaccustomed to an unused to. 

If you are exploring new areas, certainly you should expect to be </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/9155960196538362345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/9155960196538362345'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/spiritual-progress-and-transformation.html' title='Spiritual Progress and Transformation'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1394572357242402115</id><published>2010-10-09T14:50:00.000-07:00</published><updated>2010-10-09T14:50:27.952-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><title type='text'>The Earth's Energy</title><summary type='text'>During the early years of my spiritual training with John UK, he would often have us go to earth energy sites.  It was there we would either meet other spiritual beings and/or connect and travel to the planes of the Tao.  

Over time we were able to develop these skills without requiring being physically located at an earth energy site.

Later, with all the changes going on in our lives and with </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1394572357242402115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1394572357242402115'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/earths-energy.html' title='The Earth&apos;s Energy'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8307302365530919086</id><published>2010-10-03T08:26:00.000-07:00</published><updated>2011-02-25T15:39:18.167-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>End of a Journey</title><summary type='text'>During my acupuncture experience it was if I was sitting with John UK on a big gray granite rock overlooking the landscape and we watched as an energy was dispersing the globe.  It reminded me of twinkling stars of light that were now sweeping over the earth. 

We sat and observed this energy fill the entire world with a brightness from those twinkling resources.  It was as they were above each </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8307302365530919086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8307302365530919086'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/10/end-of-journey.html' title='End of a Journey'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1658811703209574157</id><published>2010-09-26T10:16:00.000-07:00</published><updated>2011-03-20T10:42:25.137-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><title type='text'>Caretakers of the Earth and of Humanity</title><summary type='text'>In our ancient past, we used to have people who were known as the Caretakers.  There was a group of Caretakers who cared and nurtured the planet.  There was also another group known as the Caretakers of Humanity.  Each of these two groups would either be spiritually tuned into what was going on in nature (earth, water, air, plants, and living things) or spiritually tuned into the needs of </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1658811703209574157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1658811703209574157'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/caretakers-of-earth-and-of-humanity.html' title='Caretakers of the Earth and of Humanity'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1934335556238286935</id><published>2010-09-25T09:50:00.000-07:00</published><updated>2010-09-25T09:50:50.589-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Petroglyphs/Ruins'/><category scheme='http://www.blogger.com/atom/ns#' term='Past Regression'/><title type='text'>Slakaiya Rock Petroglyph</title><summary type='text'>The first time I saw this petroglyph on the CA Parks website I thought “WOW!  This petroglyph is telling the story of the time line merger!”  I was excited to see this story captured on an ancient record and chiseled in stone and also that it was part of Mariposa’s former stomping ground; the Eel River in Northern CA.

This is the story that I see in this petroglyph:
The prime radiant is depicted</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1934335556238286935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1934335556238286935'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/slakaiya-rock-petroglyph.html' title='Slakaiya Rock Petroglyph'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLkqWhNvXLI/TJ4c-vVw9dI/AAAAAAAAAt4/UwE9fIxRZaA/s72-c/grouping2.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2979653609490759835</id><published>2010-09-17T08:31:00.000-07:00</published><updated>2010-09-17T13:48:15.953-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Astral Travel'/><title type='text'>Wobbles</title><summary type='text'>One of the post side affects of an astral travel visit can be the wobbles. Anyway, that is what I call it.  Wobbles are a sensation where I feel as if I am vibrating and all wobbly inside.  To me it feels as if I am not aligned correctly in my physical body and am trying to re-fit myself in my body when I return from an astral travel visit. I can literally feel myself vibrating, shaking, and all </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2979653609490759835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2979653609490759835'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/wobbles.html' title='Wobbles'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3097047188493442193</id><published>2010-09-14T12:00:00.000-07:00</published><updated>2010-09-14T12:00:01.979-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Reincarnation'/><title type='text'>Learning About Your Past Lives</title><summary type='text'>There are different ways to explore learning about your own previous incarnations.  For me, one of the first experiences was through a dream.  Other ways I learned about my previous life experiences was through visiting other places and experiencing a “waking dream” (or visualization) of that past era and the experience.  These experiences were rather overwhelming and caught me off guard.  </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3097047188493442193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3097047188493442193'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/learning-about-your-past-lives.html' title='Learning About Your Past Lives'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-7561227872919981722</id><published>2010-09-13T07:17:00.000-07:00</published><updated>2010-09-13T07:17:57.577-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Astral Travel'/><title type='text'>Getting Answers to Questions through Astral Travel</title><summary type='text'>When I first felt confident I was traveling to the astral plane and was remembering my experiences there, I started to prime my mind with the questions I had with the expectation I would get the answer to my question from my Higher Self and would bring back that information to my physical self.  The information and answer would sometimes be a message in a dream or an impression.  I felt excited </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7561227872919981722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7561227872919981722'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/getting-answers-to-questions-through.html' title='Getting Answers to Questions through Astral Travel'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-529668071889246646</id><published>2010-09-11T08:03:00.000-07:00</published><updated>2010-09-11T08:03:09.836-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Astral Travel'/><title type='text'>Being Many Places At Once</title><summary type='text'>The term "being many places at once" usually is in reference to the ability to astrally travel.  When you astrally travel, your body is still on the physical earth but your spirit is able to expand beyond the body and travel to the astral plane (or even another plane). 

Being in many places at once can also refer to the ability to travel and visit your other selves on other time lines.  Once </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/529668071889246646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/529668071889246646'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/being-many-places-at-once.html' title='Being Many Places At Once'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1567673946084421846</id><published>2010-09-06T16:33:00.000-07:00</published><updated>2010-09-06T16:33:31.634-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><category scheme='http://www.blogger.com/atom/ns#' term='Tools'/><category scheme='http://www.blogger.com/atom/ns#' term='John UK'/><category scheme='http://www.blogger.com/atom/ns#' term='Higher Self'/><title type='text'>How I Found My Life Purpose and Help in My Journey</title><summary type='text'>When I first started this journey with John UK, I was trying to find answers to my own life purpose.  I was obsessed in trying to figure out why I just couldn’t seem to accept the answers I was being spoon fed by my church leaders.  I walked away from the church and started a quest to find another religion.  What I found instead of another religion was a way to find the answers myself.  The </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1567673946084421846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1567673946084421846'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/how-i-found-my-life-purpose-and-help-in.html' title='How I Found My Life Purpose and Help in My Journey'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1892989664110115175</id><published>2010-09-05T06:44:00.000-07:00</published><updated>2010-09-05T06:44:00.545-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Reincarnation'/><title type='text'>Learning, Growing, Progressing</title><summary type='text'>If you sit and think about how could you learn, grow, and experience everything possible, you can see that you would probably have to divide yourself up into little pieces and allow these little pieces to let loose.  You would also need a lot of time so you could try everything out. 

You would also probably need a mechanism to bring back all your little pieces of you so you could collect the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1892989664110115175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1892989664110115175'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/learning-growing-progressing.html' title='Learning, Growing, Progressing'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5662507864263100518</id><published>2010-09-04T11:52:00.000-07:00</published><updated>2011-03-20T10:41:34.186-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Force Energy'/><title type='text'>Experiences with Tai Chi</title><summary type='text'>Immediately after one of my recent acupuncture experiences, as I lay on the acupuncture table chatting with Pat, the Acupuncturist, I was describing what I had experienced and how I could literally see a feel a blanket of heat on top of my abdomen.  She could not see this, but I could.  I waved my hand over my belly and as I waved my hand over my abdomen, I could feel the wave of heat change to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5662507864263100518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5662507864263100518'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/09/experiences-with-tai-chi.html' title='Experiences with Tai Chi'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLkqWhNvXLI/TIKUwcET67I/AAAAAAAAAts/3xG-s2PkckQ/s72-c/move.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5214868262334261991</id><published>2010-08-26T11:31:00.000-07:00</published><updated>2010-08-26T11:31:05.901-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kundalini'/><category scheme='http://www.blogger.com/atom/ns#' term='Command Projection'/><title type='text'>Kundalini and Command Projection</title><summary type='text'>When I first started to work with John UK, I learned about spiritual energy and how the energy was associated with the different chakra points.  I learned that each chakra has a different type of spiritual energy associated with it and with that energy, different spiritual gifts and spiritual experiences can be created.

I also learned that when the chakra points are cleared, balanced, aligned, </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5214868262334261991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5214868262334261991'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/08/kundalini-and-command-projection.html' title='Kundalini and Command Projection'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6601033913164343945</id><published>2010-08-16T22:25:00.000-07:00</published><updated>2010-08-17T06:40:11.981-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Past Regression'/><title type='text'>The Gift of Past Life Regression</title><summary type='text'>When I first started to learn about reincarnation I wanted to know how many past lives I had.  John UK's response was "many".

“Have I been anyone famous?” I asked John UK.

“Occasionally” he replied.

Of course I grilled him on this and he said I could find out for myself when I developed the gift of past life regression.  

Since those early lessons I have learned about past life regression and</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6601033913164343945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6601033913164343945'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/08/gift-of-past-life-regression.html' title='The Gift of Past Life Regression'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1618573685078522584</id><published>2010-08-15T12:54:00.001-07:00</published><updated>2010-08-15T12:54:57.093-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tools'/><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>The Adventure of Trying New Tools</title><summary type='text'>I usually get up early in the morning and meditate.  I like the calm and quiet of the morning along with the day just starting to wake up with me.  During this window of the day, I am able to easily expand and connect with the spiritual sources I need and desire.

Recently, however, I have been going to an acupuncturist and during these experiences I have been seeing things from a totally new </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1618573685078522584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1618573685078522584'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/08/adventure-of-trying-new-tools.html' title='The Adventure of Trying New Tools'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-7264468429933316347</id><published>2010-08-14T08:39:00.000-07:00</published><updated>2010-08-14T08:41:30.413-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>Birth of a New Energy</title><summary type='text'>I had an acupuncture treatment yesterday and requested she return to the ancient acupuncture treatment method she tried on me a couple of weeks ago; the time when I first felt an old Chinese Master's presence. Pat, the acupuncturist, complied and did as I requested. 

As soon as the first needles were inserted into my left hand, I could feel the colors start to emerge and I also could feel the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7264468429933316347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/7264468429933316347'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/08/birth-of-new-energy.html' title='Birth of a New Energy'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LLkqWhNvXLI/TGa2pB-LAYI/AAAAAAAAAtc/sUywjBX7sjc/s72-c/priestess.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-69959360423533749</id><published>2010-08-08T18:47:00.000-07:00</published><updated>2010-08-08T18:48:54.035-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>Tapping Into a New Energy &amp; Information Source with Acupuncture</title><summary type='text'>I have used various meditation techniques for over twenty years so usually find it relatively easy to expand and “leave” during a meditation, so I have been surprised at what has been occurring during my acupuncture treatments. 

During my first acupuncture experienced I was using my normal meditation techniques of the deep breaths, the focus on relaxation, and then engaging each chakra one by </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/69959360423533749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/69959360423533749'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/08/tapping-into-new-energy-information.html' title='Tapping Into a New Energy &amp; Information Source with Acupuncture'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-5987184608391520307</id><published>2010-08-07T16:33:00.000-07:00</published><updated>2011-03-20T10:41:21.731-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Force Energy'/><title type='text'>Fire Energy During Acupuncture</title><summary type='text'>I am learning about subtle energy. I am having some acupuncture treatments as well as studying and taking some subtle energy courses.  

In my last acupuncture treatment I could feel an old Chinese Master presence that was very strong.  In my next session, the old Master was present, but not as strong.

In this experience, Pat, the acupuncturist, used a warm wet towel that surrounded what </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5987184608391520307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/5987184608391520307'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/08/fire-energy-during-acupuncture.html' title='Fire Energy During Acupuncture'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LLkqWhNvXLI/TF3ofFkrRmI/AAAAAAAAAtU/yBhr3zjYmZk/s72-c/fire.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6812800842507693214</id><published>2010-07-30T21:57:00.000-07:00</published><updated>2010-07-31T08:51:59.615-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Subtle Energy'/><title type='text'>Meeting a Chinese Master</title><summary type='text'>I had a rather remarkable acupuncture experience today.  I lay down on the acupuncture table and I could feel another presence in the room that was not physically present.  This presence was an old Chinese man and I knew he was a master of acupuncture.  

I shared what I was experiencing with Pat, the acupuncturist, and she smiled as if she had invited the Old Master's presence into our session. </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6812800842507693214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6812800842507693214'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/meeting-chinese-master.html' title='Meeting a Chinese Master'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6079711950707777626</id><published>2010-07-29T06:00:00.000-07:00</published><updated>2010-07-29T06:03:46.112-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life Purpose'/><category scheme='http://www.blogger.com/atom/ns#' term='Feelings'/><title type='text'>Encouragement</title><summary type='text'>You are in charge of your life.  You are the one calling the shots, making the choices.  You are the one who is in charge.  You may have had a plan prior to being born, but the choices since coming to earth have been yours.

Part of your journey has been to find your path and to that, you have needed to follow your feelings and intuitions.  It has been a growth process, but that, too was part of </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6079711950707777626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6079711950707777626'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/encouragement-to-continue.html' title='Encouragement'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-3403485942307764500</id><published>2010-07-28T06:00:00.000-07:00</published><updated>2010-07-28T06:00:03.635-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tao'/><title type='text'>Connection with the Tao</title><summary type='text'>The connection with the Tao is really a connection with all seven chakras.  It is a recognition of all together, as well as alone.  It is also the nonrecognition, for you don't need to know they exist for you to know they are there.

The Tao, a focus on things, energies, events, and yet also being oblivious to things, energies, events.  It is a balance; a concert, and yet a single note.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3403485942307764500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/3403485942307764500'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/connection-with-tao.html' title='Connection with the Tao'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6645222819084414466</id><published>2010-07-27T06:00:00.000-07:00</published><updated>2010-07-27T06:00:11.002-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Petroglyphs/Ruins'/><title type='text'>Petroglyph Representing Multiple Lives</title><summary type='text'>The centipede petroglyph image was often used in rock art to convey a message about reincarnation. Each leg of the centipede represented a different life time of a person; usually the person recording the image in stone.  The centipede image shared the concept how each of their lives were related and connected to this life experience and how each lifetime served a purpose that helped propel this </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6645222819084414466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6645222819084414466'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/petroglyph-representing-multiple-lives.html' title='Petroglyph Representing Multiple Lives'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LLkqWhNvXLI/TE42m_42T_I/AAAAAAAAAtM/NDTSJIfLK5A/s72-c/interconnection+of+lives.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-8269839301398426430</id><published>2010-07-26T18:18:00.000-07:00</published><updated>2010-07-26T18:18:35.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Petroglyphs/Ruins'/><title type='text'>Petroglyph Representing Gaining Insight</title><summary type='text'>Images are often an effective way of communicating words and even stories.  In ancient times, images were often carved or painted on stone to tell a story or record an important event.  

Occasionally you will come across a petroglyph image that is a circle within a circle, within a circle, within a circle.
This image is often a recording of an important event of historical significance to a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8269839301398426430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/8269839301398426430'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/petroglyph-representing-gaining-insight.html' title='Petroglyph Representing Gaining Insight'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LLkqWhNvXLI/TE4xI3ejRGI/AAAAAAAAAtE/g20xASrWLJU/s72-c/circle+of+knowledge.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-1848475668440268931</id><published>2010-07-25T06:01:00.000-07:00</published><updated>2010-07-25T06:01:00.372-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Astral Plane'/><category scheme='http://www.blogger.com/atom/ns#' term='Reincarnation'/><title type='text'>Problem Solving</title><summary type='text'>John UK shared how often problems are discussed and worked out on the astral plane. It is there where many ideas are debated and resolutions identified. Many solutions are created that way and then the solutions are either communicated to humankind in various manners (see Communication).  

The creative energy surrounding an idea can usually be successfully transmitted and received by someone on </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1848475668440268931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/1848475668440268931'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/problem-solving.html' title='Problem Solving'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-6231364701673784938</id><published>2010-07-24T14:12:00.000-07:00</published><updated>2010-07-24T14:33:57.640-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Petroglyphs/Ruins'/><category scheme='http://www.blogger.com/atom/ns#' term='Reincarnation'/><title type='text'>History Lesson</title><summary type='text'>During one of our weekend adventures in Utah, John UK directed us to visit South Eastern Utah near the Comb Ridge wash area.  After taking our 4WD vehicle on a dirt road, we parked the SUV and then journeyed by foot, guided by John UK.  We were in a small canyon of red rock that also had a small creek of water.  There we sat down on a rock gazing around at the cliffs, the rock caverns, and the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6231364701673784938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/6231364701673784938'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/history-lesson.html' title='History Lesson'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-2452854199509590218</id><published>2010-07-23T07:30:00.000-07:00</published><updated>2010-07-23T12:08:48.104-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy of the Earth'/><title type='text'>Earth Energy Centers Can Relocate</title><summary type='text'>Energy centers are not stationary.  They can move and they can also change with the seasons.

For example, when I lived in Utah, the home we lived in was in an earth energy center. It wasn't at an earth energy heart, but was located on one of the hearts "tendrils".  Our home was nestled on a hill with maple trees and in the fall, the bright red vibrancy of the changing colored leaves created a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2452854199509590218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/2452854199509590218'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/earth-energy-centers-can-relocate.html' title='Earth Energy Centers Can Relocate'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLkqWhNvXLI/TEnZxF15cHI/AAAAAAAAAs8/hmXqaZqQW7Q/s72-c/mueller+park.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-521553986318620085.post-840287626288040473</id><published>2010-07-20T06:35:00.001-07:00</published><updated>2010-07-20T07:21:50.945-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ESP'/><title type='text'>ESP - Extra Sensory Perception</title><summary type='text'>Extra Sensory Perception, ESP, is the ability to sense, take in, and use information beyond the usual and normal senses we typically use (seeing, touching, smelling, hearing, tasting).  ESP means you use and have the ability to use “extra” sensory receptors.  The extra sensory can be related in instincts.  It can also be related to sensing another person’s character.  It can be associated with </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/840287626288040473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/521553986318620085/posts/default/840287626288040473'/><link rel='alternate' type='text/html' href='http://quesak.blogspot.com/2010/07/esp-extra-sensory-perception.html' title='ESP - Extra Sensory Perception'/><author><name>Quesak</name><uri>http://www.blogger.com/profile/17371743240517231534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_LLkqWhNvXLI/TBPldBe9PzI/AAAAAAAAAr0/ZBTTlZ-ruME/s1600-R/relaxation.jpg'/></author></entry></feed>
