Aligning and the Body and Spirit

I am using Qigong exercises to improve the way my body’s energy and my spiritual energy interact with each other. I usually do a 10 minutes Qigong exercise each morning and then do my normal meditation. In my meditation today, my objective was to help improve the energy within my physical, emotional, and spiritual body. I want to see that if I improve the energy within me, how this affects me physically, emotionally, and spiritually.

As I began the meditation, I sat on the couch and visualized rooting to the earth and connecting with the heavens. I went through the visual exercise of initiating and energizing each of my chakras in my spiritual body. I then took my hands and held them in front of me near my unbilicus or belly button, almost as if I encouraging the energy around me to come through my umbilicus to my Dantian (layer 3 of the energy fields).

I could see golden energy being fed into me from 3 sources (the heavens, the earth, and then the energy around me) and with these different sources, there was three different types of golden energy. I saw these energy sources mixing within me in my Dantian. I could see my Dantian being filled with and renewed with these golden energies.

After my Dantien was filled, I could see the energy being shared with the other layers of my spiritual body and also the layers of my physical body. It was as if my entire body was now filled with this golden light and golden energy. I felt whole and renewed.

I next had a visual come into my mind. It was as if I was being shown a message. I saw steel shavings being on a piece of paper and seeing how bringing a magnet next to the shavings influenced the shavings. In this image I could see the steel shavings move and align through the power of the magnet. I knew the steel shavings were being influenced by polarity of the magnet and through this image, knew the energy that was becoming a part of me could influence my spiritual and physical self.

In the next image, I could see that I was becoming “tuned” – similar to the steel shavings. I was becoming aligned as if my physical and spiritual self were aligning with each other and through this type of alignment I could improve my ability to receive information. As I became tuned, I could feel I was tuning into messages available from Spiritual Guides, from my Higher Self, from others on the Astral, from others on the other levels of the Tao. I had the power and ability to tune into what information I desired as well as what source.

I also became aware that we each have this ability to fine tune ourselves to these energies and that by doing something like this meditation, our ability to communicate freely and easily can improve, develop, and grow. Likewise, our ability to impact the world around us can also improve.

We can impact the world by being tuned and this energy frequency we project can impact other energies. It is almost as if we are, or can be, finely tuned instruments to impact everything around us.

At the conclusion of the meditation, I gave a blessing of love and support to my family members as well as those I am connecting with on the Quesak Facebook site.

To you who are reading this, I also give you a blessing of love and inner peace.

Blessings to you as well.

Aligning and the Body and Spirit